If at all possible, do not bring rugs or carpets into your home. Carpet is not easy to clean and impossible to clean completely. The fibers of the carpet hold onto dust, pollen, mites, dander, and other allergens. Flooring that can be swept and easily mopped is best for allergy sufferers.
Many people have allergies; however, there are still people who do not understand how debilitating allergy symptoms can be. Don’t let your triggers control you; learn how to manage your symptoms and breathe easy! For more ideas on living your life comfortably, read on.
It is virtually impossible to avoid dust mites. These vile organisms thrive on dead skin as they burrow into your mattress and pillows. Despicable! To fight them, encase your pillows and mattresses in specialized zippered covers and cases. Every week, kill mites by washing all bedding with hot water.
For safety’s sake, remember to use over-the-counter antihistamine when you are at home. Many antihistamines can cause people to feel drowsy and inhibit their different reflexes. Even if the package doesn’t have any warnings, make sure that when you use it the first time, you can stay at home and not have to drive.
Before getting a pet, you should research to learn which pets are less likely to cause allergy problems. Although all animals can bother an allergy sufferer, one with long hair can make the problem much worse. Don’t let you pets sleep in your bed if you don’t want to have an allergic reaction.
It is best not to carpet your floors or place rugs in your home. It is practically impossible to keep carpets totally clean, as mites, dust, pollen and dander cling to the fibers and irritate those with allergies. Your best bet is to stay with the types of flooring that can be swept and mopped easily.
There are a lot of allergy and antihistamine products on the market which do not require a prescription; however, you will find that everyone reacts differently to each product. See if your physician can give you a sample size product or buy a package that contains the smallest quantity. This prevents you from spending a lot of money on products that may not provide relief.
Make sure that the ventilation in your bathroom is adequate to limit the growth of mold and mildew. These types of allergens live and grow in warm, damp environments. Hang wet washcloths and towels up to dry, and keep a fan running while you shower. You could also open a window a little bit or turn on an air vent.
Make sure you get rid of all insects and rodents in your home by calling an exterminator. Feces from roaches, rodents and other small critters can trigger allergies. Exterminators have the ability to easily and effectively eradicate pests, helping resolve allergy symptoms.
If you have not had success with your first few attempts to relieve your allergies, don’t give up. There are many allergy medications out there, and different ones work better with different issues. Other alternatives include nasal sprays, nasal steroids, or eye drops.
Chances are, your children with allergies have emergency medication. You may need to secure a physician’s note to provide to school officials. Provide the school with a few doses of the medication just in case of an emergency. You should also give his school a document that lists all allergies and put one in your child’s backpack, too.
Natural Remedies
It is not uncommon for allergy test results to indicate more than one allergic reaction. If this happens, don’t panic. Lots of people come in contact with allergens in various ways every day, but they don’t necessarily develop allergic reactions to them. Except in severe cases, some allergies can go undetected for years with no noticeable symptoms.
There are a number of natural remedies for people who have allergies. Natural remedies are very helpful and can help manage your fight against common allergens. They work with your body naturally to reduce runny noses, itchy eyes, swelling and sneezing.
Ask your doctor about any solutions to your allergy problems. A lot of allergy sufferers don’t even consult a doctor, as there are a plethora of OTC allergy medications available these days. Still, a doctor will know the causes of allergies and can determine the best course of action. You may find that there are allergy treatments available that are entirely new to you if you get the professional opinion of a physician.
Allergy sufferers can end up having a reaction from using deodorant products, so choose the product you use with care. Many of these products are made from ingredients that are notorious for irritating skin or triggering an allergic reaction. Directly applying one to your skin is very risky. The ingredients in these products are not only bad for you, they can irritate your skin.
Stinging nettles might give your some relief. Stinging nettles have been touted as the way to treat allergies. The actual plant can be irritating to the skin, hence the name, but the dried leaves can be ingested in pill form in order to soothe the itching and discomfort caused by different allergens.
Clean your bathroom. It is best to clean this area weekly, as bathrooms are notorious for mold growth. Clean your bathrooms and get rid of all mold. This will also help prevent mold from growing over time and making allergies worse.
In the event the pollen count and humidity count are high, stay inside. Be sure to keep your pets in as well. Pollen and other allergens may become trapped in an animal’s fur; when the animal comes into the house, the substances can trigger an attack.
Allergy Attack
Make sure your home is kept very clean. It is important to keep your surroundings free from dust particles and bacteria whenever possible. There is a lot you can do make you home healthier, so be sure to always clean your home.
Always keep any allergy medications with you if you will be traveling. You may have no trouble for a long period, and then suddenly have an allergy attack when you least expect it. When dealing with severe allergies, you will likely need to carry Epi-pens with you. A shot of Epinephrine can help alleviate the symptoms of a allergy attack.
Allergy sufferers must not smoke. Allergens make breathing difficult because of clogged sinus passages. Smoking can decrease the ability of your lungs to fill with air. In addition, smoke causes an allergic reaction in many individuals. To reduce health problems as well as allergies, stay away from cigarettes and second-hand smoke.
Try not to use hair styling products in your hair. If you go outside, you are likely to bring pollen and other allergens home with you. These styling gels and other products can attract and trap pollen, and turn your locks into one big allergy trigger.
Be sure to eradicate any mold that tries to set up shop in your home. This toxic allergen can exacerbate allergies; it can also cause other health conditions. Do your family a favor by taking all necessary precautions to prevent the growth and spread of mold.
Limit the amount of carpet and rugs in your home. Rugs and carpeting are known hiding grounds for dust, pollen and other particulates. If you prefer to decorate with rugs, be certain that they can be washed, and do so regularly to rid them of allergens.
If you’re allergic to latex, be sure to avoid products containing it. You may not realize it, but you must steer clear of condoms, some clothing, and latex gloves, among other things. Consult your pharmacist to find latex-free varieties of these products. Furthermore, make certain you read the labeling in order to spot latex warnings.
You need to make your home as allergy free as possible, and you do that by keeping it clean. Many people are allergic to things like mold and dust, so make sure you clean all areas you inhabit and are exposed to on a regular basis. Try to clean your environment as often as you can.
If you are suffering from itchy, dry eyes due to allergies, try not to rub them. Rather, you should opt for antihistamine eye drops to address your symptoms. If you continue rubbing your eyes, it may lead to your lash line follicles getting irritated, which can lead to your getting allergic styes.
If you know you’re allergic to latex, make sure to let your nurse or doctor know. Never hesitate to inform them of the situation, because just a small amount of contact with latex can sometimes cause severe reactions.
Rather than suffering from itchy eyes or throat and sneezing, discover some options. Two very good options are anti-drowsy antihistamines (e.g. Claritin) and saline nasal sprays and washes. Keep this article’s advice in mind and continue to learn more about living with allergies!