If you can choose, do not put any carpeting or big rugs in your home. Carpet is very hard to clean and the fibers inside the carpet hold onto mites, dusts, pollen, dander and other particles that could irritate allergy sufferers. If you or someone in your family has allergies, you will be better served by flooring that is easy to clean; tile, wood and linoleum are ideal.
Whether it’s a runny nose, a sore throat, trouble breathing, or anything else, allergies present themselves in multiple forms. Certain forms can be lethal, whereas some simply cause runny noses. A lot of people who have food allergies may also be allergic to medication or dander. Before you can successfully live life with allergies, you must learn as much as possible about overcoming their effects.
An allergy skin test can show what substances a patient is allergic to; however, it may not indicate the severity of the allergies. You may learn from the test that pollen is an allergen that affects you. You could suffer from a mild allergic reaction and not notice it.
Not a lot of people realize it, but their actual bodies can be the reason they’re suffering from allergic reactions. It’s really true. Everyday, as you move around your business, allergy triggers, such as dust and pollen, can get trapped within your hair and clothes. By bedtime, you have collected enough allergens to cause difficulty breathing properly while you sleep. Try showering and wear fresh night-clothes prior to sleeping in order to sleep good at night.
If you have not had success with your first few attempts to relieve your allergies, don’t give up. While you have probably already tried basic orally-administered allergy medication, there are plenty of other anti-allergy weapons in the arsenal. Just stop in at your local mega-mart and you’ll find a wide range of treatments like nasal sprays, Benadryl, different cough and eye drops, and other meds that are designed to treat all sorts of allergies.
Keep yourself hydrated if you want to alleviate bronchial allergy symptoms. Mucosal membranes can become inflamed and dry without enough fluids. Mucosal glands will produce difficult-to-break-up secretions when hydration isn’t sufficient, affecting your bronchial tubes.
If your allergy symptoms are always the same, you are better off treating them instead of attempting to prevent allergic reactions. For example, if your allergies cause your eyes to be red, dry and itchy, keep a vial of eye drops with you at all times. If your throat always feels scratchy, have some soothing drops in your pocket or purse.
Look at what time you are experiencing your allergies. Avoid going outdoors when the pollen count is up. This is usually between 5 A.M. and 10 A.M. If you have to go outside, try not to stay out for very long and limit your activity.
It is important for your bathroom to be kept clean. Warm, humid bathrooms can become hotbeds of mold unless they are cleaned weekly. Use bleach diluted with water to thoroughly clean bathroom walls. This also stops new mold from growing, which could make your allergies even worse.
Something which triggers an allergy attack is at what time you exercise and where you are doing it. Exercising causes you to breathe harder and take air in faster. It is wise to exercise inside during the hours of lowest pollen count, in order to limit allergen intake.
Be sure to use any allergy medication correctly and according to directions. Certain medications only produce relief after several days of use. You cannot expect a medication to work right away. To get the best results, consult with your doctor on the right dosage.
Carefully select your antiperspirants. Many common ingredients are very harsh chemicals which can aggravate skin, and if you are prone to allergies, these may be even harder on you. These ingredients can be bad for you and bad for your skin.
Sore throats can be caused by post nasal drip, which is a common allergy symptoms. Sometimes this type of sore throat can be relieved by gargling with salt water rather than consuming medications. Mix salt and warm water and gargle with it. This offers relief from soreness in a matter of moments.
Make sure your bathroom is clean. In general, bathrooms are ground zero for mold, and they should be thoroughly cleaned once every week. Mix together bleach and water and this will eradicate the mold. When you clean your bathrooms regularly, mold ceases to exist and doesn’t grow back.
Whenever you enter your house after spending time outdoors, help to prevent seasonal allergy symptoms by immediately showering and changing into clean clothes. If you do not do that, chances are you will bring traces of allergens into your home, and make things worse for you.
Make sure to keep allergy remedies with you at all times. The pollen and plants of a strange and different place may easily cause you to experience allergy symptoms. If you’ve had severe allergic reactions, you might want to carry an Epi-pen, too. A shot of Epinephrine can help alleviate the symptoms of a allergy attack.
Don’t stand alone and accept your allergies. You do not have to endure a life of snorting, sneezing and crying, as there are some very effective allergy treatment options available. If over-the-counter medications fail to mitigate your symptoms, it is time to consult an allergy specialist. Doctors have the ability to write prescriptions for allergy drugs which can help you manage symptoms and make your life much more enjoyable.
If the smell of line-dried laundry appeals to you, think about using fragranced laundry soap. Drying in the breeze may give your clothes that fresh, outdoor scent. However, hanging your clothes and linens outdoors may also attract spores, pollen and other allergens to the surface of the fabrics. Unfortunately, scented laundry detergents or fabric softeners should only be used by people that do not have sensitive skin.
Try harnessing the power of stinging nettles. Stinging nettles are a natural way to take care of allergies. Though the plant can cause major irritation, as the name suggests, when dried, the leaves can be taken as a pill and relieve discomfort and itching brought on by allergens.
Allergic Reaction
If pets live with you, it is a good idea to not let them spend too much time outside on the days when pollen or humidity counts are high. Pollen can settle on the animal’s coat. Then they’ll enter your home causing you grief.
It is not uncommon for allergy test results to indicate more than one allergic reaction. If this happens, don’t panic. It is possible to come into regular contact with a specific allergen, yet never encounter a noticeable allergic reaction. Unless it is a severe case, allergies often go unnoticed for years.
Have an allergist perform a skin test to see what you’re sensitive to. A skin test will tell your allergist what you are allergic to. Popular allergens include animal hair and pollen. When you understand what is at the root of allergic reactions, it is possible to alter the way you live to stay away from them.
If your allergies are accompanied by post-nasal drip, you may experience a sore throat. Instead of using medication, find relief by gargling with salt water. Mix salt and warm water and gargle with it. This will help relieve the soreness in your throat.
If you are experiencing air-borne allergies, a good thing to do is to buy an air purifier containing a HEPA filter. The HEPA filter will reduce the amount of pet dander, pollen, and mold spores from the air inside your home. Search for a brand that uses a filter which is easily maintained, this way you don’t have to go out each month and buy another disposable filter.
Vitamin C
One way to address persistent allergy symptoms is to take more vitamin C. Vitamin C acts as an immune system booster and has natural allergy-fighting properties. You should try to consume at least 1000mg a day to increase the ability of your immune system to detect allergies vs. illness. Also, eating foods high in Omega-3 acids is a great way to manage the symptoms of allergies.
If you are allergic to latex, never assume that your physician or the nurse is already aware of it. It is fine to let them know that you have an allergy, you want to avoid having an allergic reaction.
Recognize the difference between an allergy and a cold. Allergy symptoms are lighter and last longer. They can also fluctuate in severity without reason. If it seems like you are always battling a cold, then you could be allergic to some item. If you do not know, visit your doctor and inform him or her of your symptoms.
Natural Remedies
If you suffer from allergies, homeopathic treatments are an all-natural option. Many people rely on prescription-only medications or antihistamines but never explore natural remedies. Typically, natural remedies don’t have bothersome side effects like prescriptions do. You might be able to find some homeopathic remedies at the local drug store, or at the local health store.
Try keeping your windows closed during daytime because that’s the time pollen usually thrives. If you want cool air, turn on your air conditioner to stay cool.
If you’re allergic to a pet, have it bathed regularly. Pet dander is a very common allergen, and bathing them can help keep this irritant at bay. Try to have someone who is not allergic do the actual bathing, since dander can be released during the bath, causing an onset of symptoms.
Remember to have diphenhydramine pills with you all the time in case you experience an allergic reaction. Though it may not be appropriate for all kinds of allergic reactions, it could be helpful in battling histamines.
Be sure to visit with an allergist. Instead of suffering through another miserable allergy season, realize that help is readily available to you! Based on your symptoms and medical history, a doctor can pinpoint the cause or causes of your allergies and make an appropriate recommendation. Don’t allow allergy symptoms to disrupt daily living! Get help right away!
Educating yourself about allergies and how to treat them will make your life easier. There is a wide variety of medicines available to address allergic symptoms and even suppress allergies entirely. Keep reading for more information.