If you can, do not put large rugs or carpeting in your home. Carpet is nearly impossible to completely clean, and the fibers hold onto dust, mites, dander, pollen and other substances that are quite irritating to allergy sufferers. Try to install floors that can be mopped and swept with ease.
Anyone who has had a cold has experienced symptoms like sneezing, coughing, itching in the nose and throat, and watery eyes. It may be a surprise to you that a lot of people with allergies have these types of symptoms regularly, especially during the changes in season. Know how to combat the triggers that cause allergies with the helpful information in this article.
Think about getting rid of your carpets. Carpet is known to collect dust mites, pollen and pet dander. If your carpeting is wall-to-wall, replace it with wood, tile or laminate floors if you can afford it. That will create a major difference in the number of allergens you breathe in every day. If new flooring is not currently an option, at least try to vacuum your carpets once daily.
You might find your allergies easier to deal with if you can eliminate rugs and carpeting from your living space. Carpet fibers harbor allergens such as pollen, dander, dust mites and dust. No matter how much you clean, you will never get them all, and they will continue to cause irritation for people with allergies. Floors that are easy to sweep and mop are the best.
Olive trees are beautiful and add design elements to your landscape. They are especially popular in Western states. Unfortunately, these trees create a lot of pollen. Knowing what this tree looks like can make it easier to avoid places that contain a lot of them. Some olive tree owners have found that wetting their trees down with a hose every day can help cut down on the amount of pollen they put into the air.
Allergen that can’t be avoided is dust mites. They get on everything including pillows and mattresses, and they eat your dead skin. Yeah, they’re quite disgusting. There are special “dust mite resistant” casings that you can purchase to cover pillows and mattresses to keep them out. Be sure to wash the covers on a regular basis, in the hot water cycle.
If you have allergies, try to eliminate the trigger that bothers you most. If dust triggers allergies, dust as much as possible. You may not be willing to give up your pets if they trigger your allergies, but you can at least make sure they stay as well-groomed and clean as possible. Dust and vacuum regularly too in order to control pet dander.
If you would like to own a pet, even though you suffer from allergies, choose one that has short hair. All animals could bother someone’s allergies, but animals that have long hair could make it a lot worse. You also want to avoid sleeping with your pets if you don’t want to have an allergic reaction.
When in peak allergy season, style your hair without the help of creams, mousse or sprays. Your hair will inevitably pick up allergens in the air, such as pollen, whenever you go outside. Styling products are often pollen magnets, and will turn your hair into an allergen mess.
Think about getting rid of your carpeting. Carpet is a magnet for allergens including dust, dead dust mites, and pollen. If you have the money, think about switching over to tile, laminate or wood floors instead of wall-to-wall carpeting. This will greatly reduce the amount of ambient particulates (many of which are allergens) in your home. If you cannot accomplish that goal, make sure you vacuum with great frequency.
When you are ready to go on vacation, you may try to hurry and pick a vacation spot. However, don’t go off half cocked! This could cause problems for you or a family member suffering with allergies. Prior to picking a destination, research about pollen counts, weather conditions and other things that could potentially trigger allergies.
Olive trees are quite popular as a landscape tree. These trees, however, do have one drawback: they are veritable pollen factories. Knowing what this tree looks like can make it easier to avoid places that contain a lot of them. A lot of people find that watering the trees in your yard for a few minutes every day can significantly reduce the pollen in the air.
Understand the distinctions between colds and allergies. Allergies oftentimes are “light” colds that could get worse or better without any reason, and it could last for a long time. If it seems you are always fighting a cold, you may actually be fighting allergies. Consult your doctor if you are unsure in regard to your symptoms.
If you have tried one or two allergy treatments with no relief, don’t give up just yet. If oral allergy medications are not effective, you still have a number of other options. Other alternatives include nasal sprays, nasal steroids, or eye drops.
Do not go at your allergies alone. You may believe that there is no help for your respiratory symptoms, but you are wrong if you do believe that. Consult with a physician to figure out what works good for you. You may find that a doctor can prescribe medication that can help you in ways that over the-counter-medications don’t.
Ensure the air quality in your home is good; keep the windows closed. By opening windows, you allow free-floating pollen to come into your house and trigger your allergy symptoms. Change out dirty air conditioning filters often to keep them as clean as possible to reduce allergens from circulating inside your dwelling.
Find someone to check the house for places that allergens can get in. When cracks are left unsealed, pollen and pests can enter your home, two big allergy triggers. A professional will be able to resolve these allergy issue for you, and make you more comfortable in your own home.
If your child has food sensitivities, be sure to have lots of safe food items on hand, particularly if you plan to be traveling abroad. Sometimes, it is hard to find out all of the ingredients and preparation methods for certain foods, which increases the risk that they could contain nuts, soy, dairy, corn or other common food allergy triggers.
Most people consider bleach to be a great cleaning product as well as a mold killer. However, for those with allergies, bleach can be irritating, even causing breathing distress. So make sure you tell someone else or wear gloves as well as a mask when you have to use bleach. You should also ensure you keep a well-ventilated room. For example, leave your doors and windows open when you are using bleach.
When and where you workout could be one of the causes of your allergies occurring. The more you exercise, the harder you breathe. Try to work your exercise in when the pollen forecast is low to avoid taking in allergens.
Pet owners should avoid letting their pets spend too much time outdoors, especially on days with a high pollen count and humidity. Pollen can settle on the animal’s coat. Then they’ll enter your home causing you grief.
If you know what allergens trigger your symptoms, you can take appropriate actions to avoid or decrease exposure. If dust is causing you problems then you should make it a priority to clean often. If pets are the problem, then you should consider giving them away or at least ensure they are always well-groomed. In addition, frequent dusting and vacuuming can be instrumental in reducing animal dander.
Clean your house as thoroughly as possibly to eliminate even the smallest trace of mold. Mold is serious business, and can exacerbate existing allergies, so search your home high and low for any mold and remove it, with professional assistance if necessary.
If you are on either over-the-counter or prescription medication for your allergies, stay in contact with your primary care doctor and allergy specialist. A qualified professional can offer insight into the safest and most effective way to use medications to treat your symptoms.
Refrain from opening windows. This is to keep the dust and air outside from entering your home. Don’t keep the windows open for a long period of time, or more allergens will come in.
When allergy season is at its height, avoid using creams, gels and sprays to create your hairdos. It’s inevitable that you’ll come home after a day spent outdoors with pollen and other airborne allergens stuck to your hair. But, such styling items tend to attract pollen, which will surely make your allergies worse.
Avoiding the triggers that cause allergies with some people, especially ones that are allergic to foods, like peanuts or strawberries, is definitely something you want to pay attention to. But, dealing with pet dander and pollen allergies can be a bit more challenging. If you keep the tips that we present here in mind, you will be able to control your allergy symptoms.