If at all possible, do not bring rugs or carpets into your home. It is next to impossible to get carpet completely clean, since the fibers act as a trap for many allergens such as dust mites, pollen, and pet dander. Get hardwood or laminate flooring.
Chances are, the following scenario sounds familiar. You are coughing, sniffling and sneezing quite often. You can experience these symptoms only during certain seasons. This is the description of a person with allergies. This type of allergy can be frustrating to deal with, but there is help out there and the tips below will show you how.
Stay hydrated as part of your bronchial allergy treatment. When you become dehydrated, your mucous membranes get dry and irritated and by extension are more vulnerable to allergens. Failure to hydrate can also cause the mucosal glands to secrete excess substances.
You might find your allergies easier to deal with if you can eliminate rugs and carpeting from your living space. It is virtually impossible to get carpet entirely clean, and its fibers grab hold of dander, pollen, dust and mites which can be extremely problematic for those with allergies. Flooring that can be swept and easily mopped is best for allergy sufferers.
Don’t stop at a couple of allergy treatments just because they haven’t worked for you. Relief may be a box or tablet away. Besides oral medication, there are other options for allergy relief. Some people are better served by an allergy spray in conjunction with an allergy shot, while others need a different approach.
Be sure that you keep your bathroom well ventilated so that mold doesn’t grow there. Mold loves to grow in moist bathrooms, and this is especially true if your bathroom is dark. Therefore, you should ensure that you hang washcloths and wet towels on a bar, and after you shower, turn on the fan. If you do not have a fan, crack a window to allow fresh air to circulate.
Learn new ways to cope with stress. Many people do not realize that stress influences the allergic reactions in their bodies. This is especially true for anyone who is asthmatic. The higher their stress level, the more chances of an attack. This isn’t a cure, but may help you have fewer, less severe attacks.
Allergic Reaction
Make sure you are taking your allergy medication as directed by the label (for OTC medication) or your doctor (for prescription medication). Most of these medications need to be taken for many days for them to be effective. Don’t think that popping a tablet in your mouth as soon as you begin sneezing is going to help, because, depending on the medication you’re taking, that may not happen. To get the best results, consult with your doctor on the right dosage.
While skin tests are useful for identifying potentially problematic allergens, it is almost impossible to use test results to predict the probable severity of an allergic reaction to those substances. The results of your test may show that certain spores may produce an allergic reaction. You might be one of those people that experiences allergy symptoms so mildly that you do not feel any discomfort.
Remove pillows made with feathers or other natural fillers, and make a switch to synthetic pillows. Dust mites will visit these pillows less than those with natural materials. Even though you should wash them to get rid of allergens, they are better for sleeping on.
If you have allergies, try to avoid items containing color or dyes, as they are common allergy triggers. This comes down to even your toilet paper that may have designs dyed into them. Use products containing plain white paper in your house and see if there is a difference when it comes to your allergies.
Don’t be shocked if you take a test for allergies and receive multiple positives. Lots of people come in contact with allergens in various ways every day, but they don’t necessarily develop allergic reactions to them. A lot of times allergies might not rear their ugly heads for years.
If you have allergies, eliminate as many carpeted surfaces from your home as possible. Dust and pollen like to accumulate on them. If want to have some rugs around to add softness to your decor, make sure that they are washable and take the time to wash them regularly to help remove the allergens.
Resist the temptation to rub your eyes with your fingers if your allergies tend to make them dry or itchy. Try using an eye drop of antihistamine for treating the symptoms. If you continuously rub your eyes, it could cause an allergic stye.
Keep your garbage outside. Garbage stored indoors will attract vermin and other pests. Your allergies can be made worse from mice droppings. It may be necessary to set traps if you are unable to eliminate vermin from your home by this method. If traps do not get rid of them, you may need to consider a rodent poison.
If you are dealing with season allergies you will need to regularly wash your hair, take a shower and put on clean clothes whenever you come in from the outdoors. Unless you do, allergens on your clothing, skin and hair will become trapped in your home.
A lot of people suffer from latex allergies, and if you’re one of them, be sure that you’re staying far away from the product. Some things to avoid that you may not think of are latex bandages, condoms, clothing and latex gloves. Ask your pharmacist to help you find some of the many alternatives to these items. Read labels thoroughly and see if they might have latex in it.
In order to avoid cross contaminating allergy causing foods with regular foods, consider an allergy-free diet for the entire family. Avoid cross contamination by eliminating all foods that you are sensitive to from your kitchen.
Given your new understanding of treatment options, the ball is in your court. No longer do you have to put up with the constant sneezing and sniffling that plagues you every year. You can relax and live comfortably. Put the tips you learned in this article to good use.
Keep allergy symptoms at bay by keeping your home, especially the kitchen, clear of crumbs and particles of food. Pests, such as mice and cockroaches, are attracted to crumbs. Solid waste from these pests can contribute to allergy attacks.