If you have allergies, and you want a pet, get an animal with short fur. Certain types of fur or hair can be less or more problematic for allergy sufferers. To further minimize pet allergies, don’t let them sleep in the same bed as you.
Itchy nose and throat, watery eyes, and sneezing are the common symptoms of a cold. In fact, allergies and the common cold are practically the same thing in terms of how it affects you. The seasons changing can trigger all sorts of allergy issues. Learn how to battle the things that trigger your allergies with the tips listed in this article.
Nearly everyone who battles allergies has heard that running a humidifier at night helps by keeping airways moist. This might not be a great way to do this because the humidifier can get the carpet wet which causes a musty smell. If you have it available, use a saline spray so that your nose can be kept moist.
Dust mites are a very difficult allergen to control. These microscopic creatures dwell within pillows and mattresses and make their meals on skin flakes that shed and accumulate. It is disgusting. Soon consider investing into a zippered covering to keep your pillow fresh and clean. Wash your bedding once a week in hot water to eradicate dust mites.
One way to avoid allergies is keeping your car clean and closed at all times. Keeping all windows closed and using the air-conditioner will help keep out the pollen and also other allergens. You can also keep your car allergen free by vacuuming regularly. This can actually contribute to eliminating your allergy attacks.
A good tip for avoiding allergens is to avoid any product that contains colorant. Colorants, or dyes, are found in a wide range of products, even in the paper towels and toilet paper you use. Try using products made of just white paper to see if it helps.
Identifying and eliminating your primary allergens is vital when you are trying to deal with allergies. For example, if dust makes you miserable, you’ll need to take steps to keep your home as dust-free as possible. Yet if pets are bugging you then make sure they’re cleaned properly and are well groomed. Pet dander can be kept to a minimum with regular dusting and vacuuming.
If you suffer from terrible allergy symptoms, always take note of the time. Pollen is most oppressive between 5 and 10 o’clock in the morning, and therefore you should try not to be outside during that block of time. When leaving your house cannot be avoided, you should spend as little time as possible outdoors; it also helps to keep activity to a minimum.
Don’t take any medication for allergies without discussing it with your physician first, and this includes the over-the-counter brands. You want to make sure you are doing the right thing and that you don’t harm your body.
If you have given the typical allergy remedies a try with no relief, do not give up so easily. In addition to oral medications, there are many other forms that can offer a reprieve from your allergic symptoms. A few over-the-counter alternatives include eye drops and nasal sprays, and there are prescriptions such as leukotriene blockers available.
School aged children with allergies often have to take medications at school. You may need to secure a physician’s note to provide to school officials. The school should also have this medication on-hand in case of an emergency. You should inform your child’s teacher or school nurse of allergy triggers and place a note in his backpack too.
Natural Remedies
Don’t forget to take allergies into consideration when planning a vacation out of town. However, don’t go off half cocked! This could cause problems for you or a family member suffering with allergies. Therefore, learn the area’s weather conditions and pollen counts before planning your vacation.
There are some natural remedies available for people who suffer from allergies. You will find that a lot of common allergy triggers have effective natural remedies associated with them that you can try. They can help with a runny nose, swelling and reduce sneezing naturally.
If you have allergies, it is important to vacuum frequently. Vacuuming reduces the presence of allergens in the air. Also, be sure that your vacuum doesn’t just blow the allergens into the air. An older vacuum cleaner may toss dust and allergens right back into the atmosphere. HEPA filters can trap 99 percent of allergens from the air.
Keep your windows closed, and use your air conditioner with HEPA filter to keep the air in your home clean. By opening windows, you allow free-floating pollen to come into your house and trigger your allergy symptoms. Prevent allergy symptoms by cleaning filters that are in your air conditioner and vents.
City dwellers may find themselves sensitive to the smog and other air pollutants common to urban living. People who live in the big city and suffer from allergies are well advised to take a week’s trip to the countryside. If this serves to relieve allergy symptoms, smog may be reasonably suspected as the culprit.
If see an infestation of pest or rodents in your home, hire an exterminator. Dried droppings left behind by roaches, rodents and other vermin can be a large contributor to your allergic reactions. You will be able to breathe better after you have hired an exterminator to rid your home of vermin.
Stinging nettles may offer some relief from your most irritating allergy symptoms. Stinging nettles are well-regarded as a natural method of managing allergies. The plant itself is irritating and well-deserving of the term “stinging,” however when dried, the leaves can be taken in pill form to relieve the itching associated with some allergies.
If you are an allergy sufferer, avoid using chemical-based hair styling products during the months when you allergies are at their worst. Enjoying the outdoors almost always means returning to your home with a mix of airborne allergens attached to your hair. You want to avoid these kinds of hair products because all they will do is attract a lot of pollen.
Allergies are hereditary, so if you and/or your better half have allergies, your kids have a high chance of having them as well. If your child is in this position, it may be advisable to be proactive and have him tested for allergies as a toddler, even if no symptoms have shown up yet. Involve your pediatrician early on in order to prevent dangerous allergy-related events.
If you’re in dire need of a vacation getaway, you might find yourself settling on any destination as long as it’s far, far away from work, school and stress. However, if you or a loved one has allergies, that can be a risk. Do your research to avoid vacationing in a place that poses high allergy attack risks.
A neti pot could be just what you need for sinus inflammation. You can find a neti pot online or in health food stores. Mix together warm water (about 1 pint of it) with about a teaspoon salt. Rinse out your nose twice every day.
Many people experience sore throats because of allergies. Consider gargling with salt water to relieve these symptoms. Combine warm water with a few teaspoonfuls of table salt, then gargle and swish (but don’t swallow) the mixture for a minute or so. This will help with your sore throat.
Purchase a high quality air purifier which has a HEPA filter to help reduce the amount of air-borne allergens in your home. This filter eliminates much of the pollen, pet dander and mold spores that circulate through the air in your home. You can save money by finding a brand with a cleanable filter. This way you won’t have to buy disposable filters all the time.
Mold that exists in your house can cause allergies. Be sure to clean your refrigerator seals frequently to reduce the incidence of mold. Water builds up on these seals, which can grow mold if not cleaned. If mold is allowed to grow here, it will release spores every time the refrigerator door is opened or closed.
Keep your windows closed during the daytime hours because it is the time that pollen is most prevalent. Instead, run your air conditioning. Air conditioners remove the humidity from the air as it cools.
To avoid cross contamination when it comes to allergy causing foods, try having the entire family eat allergy-free foods. Avoid cross contamination by eliminating all foods that you are sensitive to from your kitchen.
Stay way from tobacco smoke and avoid having people smoke in the car or your home since this can aggravate your allergies. If you yourself smoke, you should consider quitting. You also want to avoid smoke of all types, so this includes stoves and fireplaces.
You do not have to fight allergies by yourself. While you may think that you are destined to a life of sniffling, there is help out there. If over-the-counter medicines are not working, make an appointment to see your doctor. A pro can prescribe you seasonal allergy medication which can help with your pesky symptoms.
Avoiding the triggers that cause your allergies is an excellent option for certain people, especially the ones that are allergic to certain foods like peanut butter or strawberries. On the other hand, dealing with allergies to things like pollen and pet dander can prove more difficult to handle. Keep the tips you learned today close by so you can effectively manage your allergy symptoms.