If you have a choice, avoid placing carpeting or large rugs in any rooms in your home. Carpet is very hard to clean and the fibers inside the carpet hold onto mites, dusts, pollen, dander and other particles that could irritate allergy sufferers. Floors that can be efficiently cleaned are far more suitable when you have allergies.
It is a proven fact that American spend roughly 90% of free time outside. However, more than 50& suffer from allergies. If you are one of the unlucky sufferers, you know how tough ongoing symptoms can be. Luckily, this article contains some tips that will help allergy sufferers to live life to the fullest, in spite of their allergies.
People are susceptible to specific allergens during different times of their lives. For instance, young babies experience exposure to proteins initially through food, and therefore suffer from food allergies more frequently than others. As infants become young children, they become exposed to other protein allergens. Later, they could develop pollen allergies. If your child begins to display allergic symptoms to pollen or spores, don’t rule out a true allergic reaction simply because he or she previously displayed no indications of a non-food allergy.
For the sake of safety, test antihistimines from home. Test in small doses to ensure that the medicine doesn’t impair you in any negative way. Even if the box doesn’t say it may cause drowsiness, test them at home where you can relax before driving while taking them.
In the Western US olive trees are something that people often use to landscape with. But, such trees tend to produce excessive amounts of pollen. Therefore it is important to identify these trees and protect yourself. In many cases, all that is necessary to eliminate pollen trouble is to point a hose toward the tree for a brief period daily.
Keep your bathroom well-ventilated in order to keep mildew and mold at bay. These particular allergens thrive in environments that are moist and warm. Hang wet washcloths and towels on bars and turn on the fan after you’ve showered. If you don’t own a fan, crack the window and let fresh air circulate.
Do not give up after trying allergy remedies on your own. A doctor may very well be able to ease your symptoms. He or she may be able to offer some medications able to manage symptoms and make life more enjoyable. The physician may also suggest something you’ve not tried yet and have other valuable advice for you.
There are numerous prescription and over-the-counter drugs to treat allergies, but they don’t all work for everyone. Ask the doctor if you can have a sample pack; otherwise, buy the smallest package you can. If that product doesn’t minimize your symptoms, then you can try the next one, and you won’t have wasted much money.
During allergy season, style your hair without using sprays, gels or creams. Spending time outdoors usually means returning home with pollen and airborne allergens trapped in your hair. Styling products typically attract pollen, making you essentially allergic to your own hair.
Avoid anything which contains colorant because your allergies could flare up. Even simple things like printed toilet paper can be an issue. Try using products made of just white paper to see if it helps.
If you enjoy the sweet smells of air dried laundry, try a fabric softener or light detergent. It is not uncommon to love the scent the air and sun leave on air dried clothes. Drying clothes on a clothes line can increase pollen and mold spores on clothing. This method should only be used if you aren’t sensitive to fragrances and/or dyes.
In western states, olive trees are very popular when it comes to landscaping. These trees produce a lot of pollen. Understanding what this tree looks like will help you figure out the best way to avoid trouble with your allergies. Many people find that training a water hose on the tree a few minutes of each day is enough to significantly reduce pollen problems.
Eat foods rich in vitamin C to help relieve allergy symptoms. Vitamin C boosts the immune system and it is also a powerful natural antihistamine. It is recommended that you get 1000mg of this vitamin every day to help with allergies. Additionally, eating foods high in Omega-3 may also help treat allergies.
Don’t stop at a couple of allergy treatments just because they haven’t worked for you. Relief may be a box or tablet away. There are other allergy medications available, other than oral medications. A few over-the-counter alternatives include eye drops and nasal sprays, and there are prescriptions such as leukotriene blockers available.
Being sure to dust the entire home weekly will help keep your allergies under control. Don’t let the dust pile up and become visible; weekly dusting will reduce the allergens in your home.
Natural Remedies
You must never expect that allergies to latex will be seen by a doctor or nurse. Always take a moment to mention your allergy. Even a momentary touch from an item containing latex can leave you itchy and uncomfortable.
There are natural remedies that people can do in dealing with their allergies. You will find that a lot of common allergy triggers have effective natural remedies associated with them that you can try. They will help you naturally decrease your sneezing, itching, runny nose, etc.
Keep some antihistimines with you if you have a serious reaction, the best one is diphenhyramine. This medication is particularly effective for fighting histamines, the culprit behind most allergic reactions. Be aware, however, that diphenhydramine won’t work for some allergic reactions.
Though it may be unpleasant to do, keeping windows closed can prevent many allergens from entering the home. When opening windows, you can let in pollen which makes allergic symptoms worse. For best results, you should regularly replace all air-conditioner filters; this reduces the amount of allergens in the air.
Manage the moisture in your bathroom to cut back on the development of mold. Installing a powerful exhaust fan in your bathroom is the best way to keep the room dry and prevent mold growth. Also when cleaning, use a solution that contains chlorine bleach. Bleach, or cleaners with bleach, can kill any mold or mildew that is currently growing.
It is important for you to limit your exposure to whatever triggers your allergy symptoms. If dust is a problem for you, clean and vacuum often, getting rid of all the dust you can. You can manage pet allergies by keeping your pets clean and well-groomed so that you will not have to be separated from them. Dusting and vacuuming are also very important to minimize the effects of pet dander.
Talk to your physician about the options that you have. You can find a lot of medications over-the-counter, so do some searching. Doctors, though, can help you understand allergies better and what is best for you. Discuss the situation with a physician, as they might be able to offer new solutions for your allergy problems.
Speak with your physician prior to taking any allergy medication. They will help you find the best medicine for your allergy needs.
Go to an allergist to have a skin test done so that you’ll know exactly which allergens you should avoid. Skin tests help identify which things you are allergic to including different types of pollen, pet dander, mold and mildew. If you know the causes of your allergies, you can make changes in your life to avoid these triggers going forward.
Before you take a trip out of town, remember to bring your allergy medications with you. The pollen and plants of a strange and different place may easily cause you to experience allergy symptoms. Consider bringing an epinephrine with you in case of a severe reaction. These single dose epinephrine shots can save your life in the event of a severe allergic reaction.
Invest in a humidifier. Because this device can dramatically reduce the amount of airborne allergens in your home, it’s often an excellent investment. The allergens will adhere to the water droplets and stop floating through the air. Because the allergens are no longer drifting through the air, you will be less likely to inhale them.
If you know you’re allergic to latex, don’t just assume that doctors and nurses will know that from reading your charts. Be proactive about protecting yourself. Remember that even brief latex contact can cause an allergic reaction.
Recognize the difference between an allergy and a cold. Allergies seem more like mild colds that improve and then worsen with little explanation, and which can be quite lengthy in duration. If you experience a “cold” that never seems to go away, you may actually be suffering from allergies. If you do not know, visit your doctor and inform him or her of your symptoms.
The number of people out there who are suffering from allergies is huge, and unfortunately many of them have simply resigned themselves to their fate. Hopefully the tips above have provided you with some invaluable advice that will help you to not only survive allergy season, but to actually enjoy it. Good luck!