On sunny days, you might want to open windows to let your house naturally cool. However, this can cause your allergies to flare up. Use a HEPA filter in your air conditioner; this will help to get rid of indoor allergens. While it’s not quite the same as a springtime breeze, it definitely helps you to breathe in clean air.
Suffering from allergies is not uncommon, and some people are affected by them more than others are. Do not allow allergy triggers to rule your life, instead, learn to manage your allergy symptoms so you can breathe easy. Continue reading for some simple tips that will help you treat your allergies effectively.
You should get a pet with very little fur if you are an allergy sufferer. All animals carry some allergens, but long-haired animals are especially bad about this. To minimize allergic reactions to pets, forbid them from getting on the furniture or in your bed.
Animal lovers with allergies may find that a short-haired pet is somewhat more tolerable than one with longer hair. All pets tend to upset allergies, but those that have long hair are worse to deal with. Don’t let you pets sleep in your bed if you don’t want to have an allergic reaction.
Natural treatments do exist for those with allergies. These natural remedies can help fight common allergies. You will be able to achieve reductions in itchy eyes, sneezing and breathing issues.
Are you aware of the fact that your body might be causing you to experience allergic reactions? Seriously – this is not a joke! A lot of pollen and dusts sticks to your body and clothes and goes back home with you. If you don’t wash up, you can be attacked by all of these substances when you sleep. Try showering and wear fresh night-clothes prior to sleeping in order to sleep good at night.
If you see any visitors that are unwanted, like mice or insects, think about having the exterminator drop by consistently. Feces from roaches, rodents and other small critters can trigger allergies. So consider hiring an exterminator to rid these pests from inhabiting your home.
If you live in the western part of the United States, you may have noticed that many landscapers are using olive trees as landscaping decoration. However, these trees are notorious for producing a great deal of pollen. Educating yourself about this tree can allow you to enjoy it in your surroundings, while still forming a plan of attack against your allergies. A lot of people discover that simply turning the hose directly on the tree for a few minutes can drastically reduce pollen issues.
If you have a latex allergy, do not use products that contain it. Some of the things that have latex in them are gloves, clothing, condoms, and bandages. Alternatives can be found for a lot of these things. Ask your pharmacist for some advice on where you can locate them. Also, always look over all labels to see if there are any latex warnings.
If you have pets and allergies, you may not know if they are causing your allergy symptoms. Instead of assuming that your pet is the cause, visit an allergist to get tested. If you pet is the cause, it is unlikely that you will have to go as far as getting rid of the pet. That said, you will likely have to change a few things.
If your child suffers with allergies and they are in school, there are medications they can take in case a severe reaction occurs. You should have the doctor write a note that explains your child’s specific allergies. You will also want to leave the school with some of the medication, just in case there is an emergency. You should also provide the school with a detailed list of all the possible allergens. Put a copy of this list in your child’s backpack as well.
If your child suffers from food allergies and you will be traveling, it would be wise to bring foods that you know are safe for your child. Sometimes, ingredients won’t be clearly labeled on food items, and you don’t want to risk your child consuming that item he is allergic to.
Resist the temptation to rub your eyes with your fingers if your allergies tend to make them dry or itchy. The preferred option is using eye drops containing an antihistamine. You risk irritating hair follicles on your eyelids if you rub them too much. This can cause allergic styes to form, and they can be tough to get rid of.
To help control your allergens, make sure that your car is kept clean and closed! Keep dust, pollen, mold and so on out of your car by using your air conditioner and keeping your vents shut. If you vacuum regularly, this will keep the interior seats and upholstery free from the things that accumulate. Your frequency of allergy attacks can be reduced significantly by taking these steps.
Dry up your bathroom as much as you can to get rid of mold if you suffer from allergies. Exhaust fans do a great job of getting rid of moisture. When you are cleaning, use something that contains bleach. Chlorine bleach will kill any mold spores that are trying to grow.
Sometimes it can be impossible for you to avoid allergy triggers. You should be prepared to deal with your recurrent allergy symptoms themselves. For instance, allergy sufferers that typically experience dry or itchy eyes should keep their eye drops handy during allergy season. The same would be true if your allergies result in a frequent sore or scratchy throat.
Consult with an allergy specialist. While you may think a season full of symptoms awaits you, there are helpful ways to reduce that. Based on your symptoms and medical history, a doctor can pinpoint the cause or causes of your allergies and make an appropriate recommendation. It is best to ask for help before allergies affect your day-to-day life.
Have an exterminator visit your home on a regular basis if insects are a problem. Insect and rodent droppings can trigger or worsen an allergy attack. You may well find yourself breathing easier after you evict these unwanted house guests by calling on a reliable professional exterminator.
Give stinging nettles a try. Stinging nettles are natural and have been used to treat allergies for a long time. While the actual plant irritates the skin, its dried leaves, when taken in the form of a pill, helps soothe any itching or discomfort that comes from different allergens.
If you have allergies, try to eliminate the trigger that bothers you most. If you have reactions to dust, vacuum as often as you can. You may not be willing to give up your pets if they trigger your allergies, but you can at least make sure they stay as well-groomed and clean as possible. In addition, vacuuming and dusting is very important to keep the pet dander down, as well.
If your home has an attic fan, be sure not to use it because it may exacerbate your allergy symptoms. These types of fans bring unfiltered air into your home, including all the pollen and other floating allergens.
Carefully select your antiperspirants. Antiperspirants typically have ingredients that aren’t good for your skin. As a result, they can cause you to break out after you shave, which eventually get into your pores. Take care to read labels so that you can stay away from ingredients that cause your skin trouble.
If you suffer from any type of allergy, avoid smoking pipes or cigarettes. Breathing is harder with allergens, since your nose and sinus passages are clogged due to them. Your lung capacity is hampered by smoking. Additionally, many people have an allergic reaction to smoke. Steer clear of smoking and the smoke of others if you really want to help yourself.
Consulting a doctor or other medical professional is a good idea when you’re taking allergy medication, even the non-prescription kind. They can help you figure out which medication will work best for you based on your symptoms.
Allergy shots may be ineffective in homes in which many pets reside. The amount of dander present may be overwhelming. Before the shots will resolve the problem, the household’s pets have to get moved outdoors. The dander must be entirely removed from the surfaces it clings to, such as furniture, carpeting, and rugs. Of course, this is a lot easier to say than do.
Make sure to keep allergy remedies with you at all times. You may not know what types of pollen and plants you are going to experience that may set your allergies off. If you suffer from severe allergic reactions, then you probably should carry an Epi-pen with you, as well. When you have a sudden, severe attack, the epinephrine inside of the pen will certainly save your life.
During peak allergy season, it is best to style your hair naturally without the use of gels, sprays or creams. If you go outside, you are likely to bring pollen and other allergens home with you. You want to avoid these kinds of hair products because all they will do is attract a lot of pollen.
If your child suffers from severe allergies, a doctor may prescribe emergency medication to use in response to a life-threatening reaction. An explanatory note on a child’s allergies from his or her pediatrician can be a big help. Give the school a couple of doses of his medication in case of emergency. Sometimes keeping a list of things that make your child have allergies is recommended by keeping them in a notebook.
Instead of suffering from constant sneezing, itchy eyes and throat, runny nose, coughing and watery eyes, learn about your options. It’s time that you experience some relief from your suffering. By following our tips and continuing to learn about allergies and allergens, you can take control of your life and learn how to manage your allergy symptoms.