To be on the safe side, test any new store-bought antihistamine at home first. A lot of them can cause you to be very sleepy and slow your reflexes. It’s always a good idea to try the medication out in a safe environment once or twice. Although the label may not include any dramatic warnings, you don’t want to find out that you react poorly to the medicine while you’re driving.
You know you have allergies when you spend most of any given season blowing your nose, rubbing your eyes, coughing and sneezing! The symptoms can be easily confused as having a common cold, but it could be managed! Read this guide for tips on how to effectively deal with your symptoms.
Think about getting rid of your carpeting. Expired dust mites, pollen and dust can be found in great plentitude in carpet. Consider replacing carpet with tile or wood floors, if you can afford it. This will have a big difference when it comes to the allergy-causing substances you could potentially breathe. If you cannot change your floor, be sure to vacuum everyday.
If you would like to own a pet, even though you suffer from allergies, choose one that has short hair. You can find a dog or cat that doesn’t shed all over the place to reduce the chances of you having a bad allergic reaction. Prevent your pet from worsening your allergies by providing its own bed rather than letting it sleep with you.
In states in the west it is becoming very popular to add an olive tree to landscapes. Unfortunately, these trees produce a huge amount of pollen. If you know what they look like you can stay away from them! A lot of people discover that simply turning the hose directly on the tree for a few minutes can drastically reduce pollen issues.
Ideally, your bathroom should be well-ventilated at all times as a precaution against mold and mildew. Moist, warm temperatures create a breeding ground for these common allergens. When you are done showering, put on your bathroom’s fan and hang washcloths and towels on bars. If your bathroom does not contain a fan, open a window to help remove the moisture.
If you have allergies, eliminate as many carpeted surfaces from your home as possible. Dust and pollen like to accumulate on them. If you desire to have rugs around your house as decor, remember to wash them daily in order to remove the allergens.
You can find a variety of products designed to relieve allergy symptoms; some are prescription and others not, but not all of them work for everybody. Ask the doctor if you can have a sample pack; otherwise, buy the smallest package you can. If the product doesn’t help you reduce your symptoms, then you can try another without wasting too much money.
When you are desperate to go away of vacation, you might be tempted to chose a random, exotic location. This can be risky if you or one of your brood is an allergy sufferer. Do your research to avoid vacationing in a place that poses high allergy attack risks.
In the Western US olive trees are something that people often use to landscape with. Unfortunately, these trees create a lot of pollen. Learn to recognize this kind of tree so that you can give it a wide berth if you happen to see one! A great way to get rid of the pollen is to spray the tree down with a hose for a few minutes every day.
If you suffer from seasonal allergies you should ensure that you wash hair and change your clothes when you come inside. If you are not taking these precautions, then you run the risk of bringing back all sorts of allergens when you come back home, which will only make it much worse.
Do not give up on treating your allergies, even if you think you’ve tried everything. Allergy medications come in a number of different forms that may be very helpful to you. Over-the-counter products are available as eye drops or nasal sprays; prescription treatment options include leukotriene blockers and powerful steroid nasal sprays.
Carry the over-the-counter antihistamine diphenhydramine in case of an allergic reaction. Diphenhydramine can quickly relieve severe symptoms, thus helping you to avoid a life-threatening allergy or asthma attack.
Natural treatments do exist for those with allergies. Some homeopathic treatments are said to work just as well as over-the-counter medications. You will be able to achieve reductions in itchy eyes, sneezing and breathing issues.
You do not have to battle your allergies on your own. There is no reason why you should be condemned to a lifetime of sneezing, sniffling and battling your symptoms. If over-the-counter medications do not work, try seeing a doctor. A professional is able to give you seasonal allergy medication in which you can use as a way to fight your symptoms, making you sneeze and sniffle free.
If you’re a pet owner that suffers from allergies all the time, you may be experiencing allergies due to your pet. The gold standard for testing for pet allergies is to visit an allergy specialist and have a pet dander test done. You won’t have to go as far as getting rid of your pet, but you will have to change other things.
Make an appointment with an allergist. Despite what you may think or be used to, an allergist may be able to offer you some solution for your symptoms. An allergist can tell you what causes your allergies, and they can also give you options on the best treatment that you can do. You are well-advised to get assistance with allergies before they begin to impact your quality of life in a negative way.
An important way to remove another cause of allergy issues is keeping a clean car. Make sure it stays closed also. Using your car’s air-conditioner instead of opening the windows will keep pollen and allergens out of your car. Regular use of a vacuum will keep your vehicle’s seats clean and dust free. This can help to lessen allergies symptoms.
Give stinging nettles a shot. An organic solution, stinging nettles have been considered an effective means of combating allergic symptoms for quite some time. Although the plant may irritate skin, the leaves are used in pills and can help with itching experienced from allergies.
Open Windows
Often, the opening of the refrigerator can set off a sneezing fit. This could be related to molding food in the fridge. Once you eradicate the culprits, clean the refrigerator completely, using anti-bacterial soaps that work to kill remaining spores.
Try not to open windows during hours in which pollen is high. Fresh air is great, but you should avoid keeping your windows open when pollen counts are high. 10 in the morning to 3 in the afternoon are the prime pollen hours. When you know when levels are highest, you can then wait to open windows after those peak periods.
It should go without saying, but smoking is not conducive to reducing allergy symptoms. When you have an allergy, you might find yourself short of breath at times. Smoking can decrease the ability of your lungs to fill with air. Many people experience allergic reactions from smoke. Avoid smoking cigarettes and stay away from smokers.
Clean your home and everywhere you inhabit for long periods of time. It is common for individuals to be vulnerable to multiple types of allergens, and therefore thoroughly cleaning your home is a great way to manage all symptoms. Keep your living space neat and tidy at all times.
Never leave any windows open. It is important for you to keep the air outside, full of pollen and other allergens, from contaminating your home. Ensure that your windows are not open for a long time because this is a great way for your home to collect outdoor dust.
Vitamin C
Vitamin C will help you to fight off allergy attacks. Vitamin C acts as an antihistamine naturally. Additionally, it is a tremendous immune system supporter. You should try to consume at least 1000mg a day to increase the ability of your immune system to detect allergies vs. illness. Additionally, eating foods high in Omega-3 may also help treat allergies.
You do not have to avoid going outside due to your allergy symptoms; get in control! Knowing your allergy treatment options is key to regaining control. Use what you’ve learned here, and get relief today.